Natural Rosacea Treatment
We should always check on some items which we think would always make good things for ourselves so that we would no longer face a lot of problems that might occur to us that will create much worse case scenario that we could no longer bare.
The life that we are living will put us in the wrong way when we do not know how to truly take good care of it because of the negligence that we put of our lives.
One of the biggest problems that we usually face is the presence of those annoying blemishes, pimples and some other redness of our face that are usually triggered by the problem called rosacea. It usually just comes and goes to those who are victimized by it.
Rosacea leads to a red-coloured face within the centre forever. However, these outbreaks could cause more coloration as well as pustules if some factor triggers it. We must steer clear of the rosacea from recurring, to ensure that we are able to manage the problem. Otherwise all of the treatment will fail.
What Is Rosacea?
Rosacea is a chronic skin disease characterized by persistent redness, pimples, and visible blood vessels. Although the condition usually affects the face, rosacea can develop on the upper body.
In 2010, approximately 45 million people worldwide (16 million in America) were diagnosed with rosacea. Though it isn’t life threatening, many people with rosacea feel the symptoms of the disease negatively impact the quality of their lives.
What Are The Signs And Symptoms Of Rosacea?
Rosacea affects people in different ways, which means the symptoms will vary from person to person. Some rosacea symptoms only develop as the disease progresses, and there are four subtypes of this disease.
The primary signs of rosacea are:
Flushing: Frequent blushing or flushing is usually the first sign of rosacea.
Persistent redness: This is the most common sign of the skin disease. The redness may look like a blush or sunburn that won’t go away.
Bumps and pimples: Small red bumps or pimples that look like acne. This may be accompanied by burning or stinging.
Blood vessels that are visible: Small blood vessels may appear in the red areas.
As the disease advances, additional symptoms may develop including eye irritation, rough skin, red raised patches, skin thickening, swelling, and spreading to other parts of the body.
When you are diagnosed with the condition, the doctor may classify the type of rosacea you have into one or more subtypes.
The symptoms of those subtypes are:
Subtype 1 Symptoms: Flushing, persistent redness, appearance of small blood vessels
Subtype 2 Symptoms: Persistent redness, bumps and pimples that come and go
Subtype 3 Symptoms: Thickening skin, rhinophyma
Subtype 4 Symptoms: Dry eye, recurring styes, swollen eyelids, tearing, burning sensation in the eyes, possible corneal damage
The cause of rosacea is currently unknown, but there appears to be several risk factors and triggers associated with its onset. Genetics play a role. You are more likely to develop rosacea if a family member has it.
Though anyone of any ethnicity can get the skin disease, it mostly affects fair-skinned people. Sometimes, a mite is found in the hair follicles in patients with rosacea.
Another culprit is medication that causes the blood vessels to widen. Gastrointestinal diseases and sun exposure have also been linked to the skin disorder.
Rosacea goes through periods of activity and remission similar to psoriasis. There are several things that can trigger a rosacea outbreak including emotional factors such as stress or anxiety, changes in the weather, sun damage, exercise, alcohol consumption, and even spicy foods.
What Are The Types Of Rosacea?
There are Three Types of Rosacea which includes the following:
- Acne Rosacea
- Ocular Rosacea
1. Acne Rosacea:
Acne is a different situation from Rosacea although they appear one and the same. Acne occurs in a person’s face because of the clogged skin pores and the infections of the bacteria.
The rosacea, on the other hand, is caused when the blood vessels are moved below the skin’s surface, causing a blotchy red patches on the skin. These scaly blood vessels make the person to feel uncomfortable. Thus Acne rosacea is a misleading term.
The terms associated with the acne are blackheads, whiteheads and pimples are not associated with rosacea. But the red bumps called papules are associated with rosacea. These are mostly solid and hard.
There size ranges from small bumps which resemble to the chicken pox to larger, penny-shaped nodules. If Left untreated, larger nodules will cause rhinophyma.
2. Ocular Rosacea:
These are not most affected type of rosacea among the population affected by these diseases. This is one of the crucial types which mainly affect the eyes. Here, the eyelids will become inflamed and chances are there to develop small red bumps or develop scales and crusts after a night’s sleep.
The eyes will turn into bloodshot with a gritty feeling, as if a piece of sand is present in the eye. Sensitivity to bright light is common. Occasionally, eyelash loss occurs.
As we know that this is not a most common type of rosacea but serious complications may develop from this condition. Because inflammation of the cornea causes a condition called keratitis.
If this condition is left untreated, keratitis can lead to corneal damage, which can cause impaired vision, and eventually, blindness if the corneal problems progress unchecked.
This type of rosacea will develop when severe rosacea is left untreated over a long period of time. The papules will slowly increase in size. When these nodules reach the nose, they give the nose a swollen, red appearance. This condition is called as rhinophyma.
At this time, there is nothing that will cure rosacea. However, the symptoms can be abated using a variety of treatment methods. The most important thing to note is that rosacea will worsen without treatment, so it is essential to deal with the problem as soon as you are diagnosed.
Treatment will depend on the type and severity of the symptoms. Severe cases may require more than one type of treatment. Available medical remedies include topical creams and lotions, antibacterial washes, antibiotic pills, photodynamic therapy, laser therapy, and isotretinoin. You must be careful when using these treatments because they can cause side effects that make your condition worse.
Precautionary Measures For Rosacea
As you know that Rosacea is a severe condition of skin and there are many chances that it might get transferred from one person to another in case of any type of physical contact with others.
Usually, the main areas affected by this skin disease are nose, cheeks and mouth. So, there are many chances that you might get infection from an infected person. In this article, I am going to tell you some vital precautionary measures to stay away from this persistent skin disease.
Well, the main virus which is responsible for Rosacea is known as Herpes Simplex. This virus can be acquired from the affected person usually from saliva and the main cause of transferring saliva is via kissing.
So, to avoid such type of irritating skin disease, below are some useful techniques and precautionary measures given and by acting on them you can keep yourself away from this virus.
If you are afflicted by this disease than it is quite important to keep yourself relaxed because stress is the major factor of triggering sores, so skin specialists always suggests to keep yourself relaxed and calm because stress burns a lot of vitamins of human body and this results in weak immune system.
Do not share your personal utensils, glasses, mugs or toothbrushes with the affected person because sharing personal things is also the main reason of transferring germs from one person to another.
The major factor of transferring this virus which results in Rosacea is kissing. Saliva plays a vital role while kissing, to transfer the virus. It is also recommended to avoid oral sex with the affected person because there are very harmful side effects if you do this.
Moreover, after being affected by Rosacea, the immune system of human body starts getting weaker with time. That’s why, it is suggested that you always use good quality hygienic food. Besides taking healthy diet, it is also suggested to take proper naps and exercise on daily basis.
Though, it is really embarrassing to bear this irritating skin disease, you can control it by keeping the affected area clean by using proper acne creams, you can avoid any bad circumstances.
Flaxseed Oil versus Fish Oil For Ocular Rosacea
As mentioned by the American Academy of Dermatology, ocular rosacea can affect one or both eyes of people suffering from rosacea for several years already. Some dermatologists use antibiotics to treat ocular rosacea but since rosacea is not curable, the condition has the tendency to come back.
In the past years, omega-3 and omega-6 fatty acids have shown effectiveness in minimizing ocular rosacea symptoms. Although flaxseed oil and fish oil are both known to treat ocular rosacea since they both contain omega-3 fatty acids, flaxseed oil is more effective since it contains omega-6 fatty acids as well. Always consult your doctor before using flaxseed oil and fish oil in treating, preventing or curing any disease.
Ocular Rosacea Symptoms
Usually, ocular rosacea causes swollen and inflamed eyelids accompanied by the appearance of blood vessels in the eyes or in the eyelids. Additional symptoms that may be noticeable are dryness, itchiness, irritation and burning, blurred vision, sensitivity to light, pain and there’s like any sensation felt in the eyes.
There are also cases that ocular rosacea can manifest an inflamed cyst similar to a stye which is developed on the eyelid.
About Omega-3 Fatty Acids
Omega-3 fatty acids are types of essential fatty acids which the body produce on its own and serves to decrease inflammation within the body. Omega-3 fatty acids usually are present in fish oils like sardine oil, salmon oil and cod liver oil.
Researchers at the University of Miami Miller School of Medicine Department of Dermatology in Miami, Florida said that omega-3 fatty acids are effective in reducing symptoms of ocular rosacea and other symptoms of rosacea however more studies are required to support this thoery.
About Omega-6 Fatty Acids
Another fatty acid that is also essential in the body are the omega-6 fatty acids, however these fatty acids are not produced in the body. Instead it can be acquired from several food sources. Although omega-6 fatty acid is present in flaxseed oil, fish oil does not have it.
Researchers of the University of Miami said that omega-6 fatty acids can cause some positive effects for the treatment of rosacea symptoms especially ocular rosacea. This means that flaxseed oil is a better choice that fish oil for the treatment of ocular rosacea because it contains both omega-3 fatty acids and omega-6 fatty acids.
Once you suspect that you are suffering from ocular rosacea, try to seek for an immediate treatment. As the American Academy of Dermatology mentioned, ocular rosacea can progress and that it can lead to vision problems at worst. However, you need to consult your physician about the use of flaxseed oil and fish oil for ocular rosacea use.
Get Rid Of Rosacea Itch And Burn Naturally
1. Jojoba Oil
Rubbing a little bit of jojoba oil into the affected skin can banish itchiness by reducing dryness and keeping skin moisturized. Gently massage a few drops using circular motions into the skin twice per day. Only use pure jojoba oil culled from organic sources. You can usually find this product at a natural food store or online.
2. Change Skin Care Products
Some skin soaps and lotions contain ingredients that dry out skin. These ingredients include witch hazel, alcohol, menthol, and eucalyptus.
Check the ingredients on the products you are using. If they include any of the above, stop using the products and switch to natural ones that don’t contain those ingredients.
If you are ever unsure about a particular product, take it to your doctor and have them determine if the cosmetic has ingredients that will aggravate your skin condition.
Using a humidifier to add moisture to the air is a great way to alleviate dry skin. This method is particularly helpful if you live in areas known for their dry climates. You can usually find one at a good price at your local store or from online retailers.
For added benefit, put a few drops of an essential oil like lavender. Not only is lavender an aromatherapy oil that help reduce stress, it has anti-inflammatory properties that can lessen swelling and itching.
4. Cool Compress
Placing a cool compress over your face for a few minutes can significantly lessen itching or burning sensations. Freeze a cold pack, wrap it in a moist face cloth and place it over your face for 10 to 15 minutes. Continue throughout the day as necessary.
If the itching is caused by folluculitus, then you will need to see a doctor about getting a prescription for a topical or oral antibiotic. It may be caused by a fungal infection, which you will need to treat if you want to get rid of the itching for good.
Avoid touching, scratching, or rubbing your face as much as possible because you can end up giving yourself a staph infection and spreading it around your face.
6. Facial Steam
Although a facial steam may look like it will cause a rosacea outbreak, it should cause you any problems if you do it right. Fill a basin with hot water and add about 10 drops of lavender. Lean over the water and drape a towel over your head to prevent the steam from escaping. Steam for 10 to 15 minutes then sprits your face with cold water and pat dry. Follow up with a hydrating facial lotion.
Myths About Rosacea
Though it’s a skin condition that some skin care experts mistakenly diagnose as acne, Rosacea is actually quite far from it. The similarities may be there, especially when it comes to red rashes which appear on the facial area of the human body. On top of that, the symptoms which accompany this condition are also the same as acne, specifically blemishes, bumps and pimples. Yet, the truth is that it’s a distinct beast in its own right. Rosacea is something which has annoyed several people all over the world for a very long time, and the treatments for it may vary. Before one can actually determine what the best possible course of action is in treating it, he or she would have to know what’s real and what’s not. Much like any other physical condition or disease, Rosacea has its share of myths. Below are 5 of them.
1. Your diet causes rosacea
This is something which many people have believed, yet there is no sufficient scientific evidence to support this claim. Eating oily foods such as French fries, peanuts or even chocolate doesn’t result in the sudden outbreak of rosacea in an individual. That is, in a direct manner. If a person is allergic to any of the provided foods, there’s a chance that a reaction may be triggered which leads to the exacerbation of such conditions.
2. Acne will result in rosacea among adults
While people consider rosacea to be acne that’s prevalent among adults, there’s no association between it and acne vulgaris found at all. In fact, rosacea is something which is related directly to the human vascular system, wherein blood may rush to the face, causing redness and swelling. Acne, on the other hand, is caused by irritation of the pores as well as exposure to bacteria which trigger overproduction of sebum and inflammation of the skin.
3. Rosacea is related to the overconsumption of alcohol
It is not a direct catalyst of such a condition. However, people who are allergic to alcohol may experience flare ups. Alcohol is known to have an effect on blood flow, and with rosacea being linked to the vascular system, the condition can get worse. It may make the redness and the swelling even more apparent, although it is by no means a cause for acne rosacea to come out.
4. Products used to treat acne are also effective on rosacea
People often make the mistake of rosacea being a variant of acne. There is no fact to this statement. The reality is that rosacea mainly involves dilation in the blood vessels, and any medications used to treat acne will be rendered unsuitable. However, topical naicinamide, is a solution which can help reduce inflammation of the skin.
5. Rosacea is a contagious disease
This is completely false. This skin condition is not transmittable from one person to another. It’s not caused by a bacterial infection; therefore, it does not transfer to other individuals.
These are just some of the myths associated with Rosacea. Now, that these common statements have been debunked, people can rest easy.